I'm a Sports Physiotherapist, Clinical Pilates & Barre instructor. I qualified as a physiotherapist more than a decade ago and have worked largely in private practice, helping to rehabilitate injuries across the lifespan.

My goal is to make a difference in someone's life. Exercise is an incredible, natural way to improve mood, pain and energy and once you make it a habit, the sky is the limit!

I followed my exercise passion by starting FIITLATES, an on demand workout library to help you BOOST health & wellbeing, massively increase CONFIDENCE and create HAPPINESS from within ❤️ 

I believe strongly that everyone deserves access to expert exercise, on-demand. Because what's out there, frankly, is just not good enough.

I completed my undergraduate degree (BSc Physio) in mid-2014 and my Masters (Sports & Exercise Physio) in 2024, making FIITLATES one-of-a-kind.

I am from Perth in Western Australia but in 2022 relocated to London 🇬🇧 with my amazing partner, Michael 🥰

This UK journey has been incredible, teaching the FIITLATES method to everyone, including A-listers and elite athletes. I also work with the Royal Ballet which has been amazing. My family and friends mean the world to me, so it's hard being away from a lot of them. My Mum's family is here in the UK though, so that's a lovely bonus 💕

1️⃣ I don't have one favourite food, I have many 😂 Like chicken pesto pulse pasta, chicken avocado toasties, sushi or a burger with everything!

2️⃣ I would always choose chocolate over a cheese board! 🍫

3️⃣ My favourite tv show is Seinfeld 🎤

4️⃣ My favourite band is Dire Straits 🎸

5️⃣ My favourite movies are Back to the Future (II then I!), Jurassic Park  🦖 or almost anything with Harrison Ford

6️⃣ I LOVE animals, especially dogs 🐶

🧁 I love to cook 🥘 and bake 🍰 I don't have one favourite food, I have many 😂

👟You'll find me on walks with Michael to explore London

✈️ I can't get enough of travel 🌎 

📖 I love to get lost in a good mystery/thriller novel or self-improvement book 📚

📺Or I'll be bingeing some cheeky reality tv!

I adore helping busy superstars like you to take MASSIVE POSITIVE ACTION and achieve the fitness results you crave and deserve using Pilates and my clinical exercise expertise.

I'm ready to help YOU make the lifestyle changes you need. So, what are you waiting for?

Tap below to hear more about me and my Clinical Pilates program, FIITLATES! 👇🏻