Pilates, but not as you know it.



Welcome to FIITLATES

An expert on-demand Clinical Pilates & exercise membership.

The first of its kind.

Taking you from stressed to strong.

Self care for the busy superstar.



Not your average online Pilates

Sports Physiotherapist-designed online workouts to elevate the way you exercise.

WHY FIITLATES?

Online Physio Pilates for busy women seeking confidence & calm ✨

One-of-a-kind workouts

FIITLATES is an expertly derived workout style, created by Sarah Yagmich, an experienced Sports Physiotherapist, Clinical Pilates and Barre instructor with more than a decade of experience.

Sarah's workouts are a rare find in the exercise space.

Focus on your goals

Are you STRESSED about achieving your fitness goals?

Struggling to manage your busy lifestyle?

Sarah teaches calming techniques and shows you how feel-good do-anywhere workouts can change your life.

Holistic wellness approach

Stress is the barrier to your body confidence.

Using evidence-based movement and mindfulness techniques, Sarah will give you everyday calm to find your strongest, most confident self.
MEET YOUR PHYSIOTHERAPIST

LEARN ABOUT SARAH

Write your awesome label here.
I’m Sarah 👋🏻

A Sports Physiotherapist, Clinical Pilates & Barre instructor. I followed my exercise passion by starting FIITLATES, an on demand workout library to help busy women like you move from stressed to strong! ❤️ 

I adore helping people to achieve the fitness results they crave and deserve using Pilates and my clinical exercise expertise.

I have more than a decade of Physio experience (BSc) and completed my Masters of Sports & Exercise Physiotherapy in 2024.

Tap below to elevate the way you workout online.

FIITLATES exercisers have
a few nice things to say

"Amazing Pilates instructor who cares about and listens to her clients. After suffering with debilitating pain for over 12 months, her tailored programs and physio-based Pilates have seen my mobility and flexibility improve and I am now PAIN FREE! I feel educated regarding what works for my body. I highly recommend FIITLATES by Sarah!"
Loren
"I lost 8cm from my waist in 3 months!
Thank you Sarah ❤️"
SAMANTHA
"No one has ever actually told me how to do a chest lift before now. I've been doing them wrong this whole time because my neck always works, not my abs. I thought this was normal! Such an easy cue and it's changed my practice forever. Thank you Sarah!"
JANE

FIITLATES: Because you deserve better than average.


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