Pilates, but not as you know it.



Welcome to FIITLATES

An expert on-demand Clinical Pilates & exercise membership.

The first of its kind.

Self care for the busy superstar.



Not your average online Pilates

Physiotherapist-designed online workouts to elevate the way you exercise.

WHY FIITLATES?

Professionally formulated, scientific exercise sessions

One-of-a-kind workouts

FIITLATES is an expertly derived workout style, created by Sarah Yagmich, an experienced Sports Physiotherapist, Clinical Pilates and Barre instructor with multiple qualifications and almost a decade of experience.

Sarah's workouts are a rare, professional find in the exercise space.

Focus on your goals

Achieve the goals that are relevant for YOU.

I'll show you how to create SMART goals that map out your action plan and track your progress. Manage your weight, "tone up", increase flexibility and improve your body balance with FIITLATES.

Holistic wellness approach

Exercise is medicine. Motion is lotion.

FIITLATES incorporates evidence-based Pilates strength, HIIT, mobility and physio-specific exercises for the holistic health benefits that our bodies need.
MEET YOUR PHYSIOTHERAPIST

LEARN ABOUT FIITLATES ON DEMAND WITH SARAH

Write your awesome label here.
I’m Sarah 👋🏻

A Physiotherapist, Clinical Pilates & Barre instructor. I followed my exercise passion by starting FIITLATES, an on demand workout library to help you BOOST health & wellbeing, massively increase CONFIDENCE and create HAPPINESS from within ❤️ 

I adore helping people to take MASSIVE POSITIVE ACTION and achieve the fitness results they crave and deserve using Pilates and my clinical exercise expertise 😊

I completed my undergraduate degree (BSc Physio) in mid-2014, my Graduate Certificate (Sports & Exercise Physio) in 2022 and am completing my Master's of the same title in 2023.

I would just love to support you through your fitness journey.

With expert support, FIITLATES will keep your body safe while turning your fit-body dreams into reality.

FIITLATES exercisers have
a few nice things to say

"Amazing Pilates instructor who cares about and listens to her clients. After suffering with debilitating pain for over 12 months, her tailored programs and physio-based Pilates have seen my mobility and flexibility improve and I am now PAIN FREE! I feel educated regarding what works for my body. I highly recommend FIITLATES by Sarah!"
Loren
"I lost 10cm from my waist in 2 months!
Thank you Sarah ❤️"
SAMANTHA
"No one has ever actually told me how to do a chest lift before now. I've been doing them wrong this whole time because my neck always works, not my abs. I thought this was normal! Such an easy cue and it's changed my practice forever. Thank you Sarah!"
JANE

FIITLATES: Because you deserve better than average.


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